The Glow Sleep Easy device is designed to adapt to your child's needs as they grow, with settings that adjust automatically based on age and are input as automatic presets when using the Glow Sleep Genie App!
Here's a straightforward breakdown of the recommended settings for each stage:
Age | Wind Down | Asleep | Daytime Play/Focus Time | Essential Oil Dose |
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0 to 2 Months | Red light (high), pink noise (high), humidifier/diffuser off | Red light (low), pink noise (high), humidifier/diffuser off | Green light (high), no sound, humidifier/diffuser on if desired | 1-2 drops |
2 to 6 Months | Red light (high), pink noise (high), humidifier/diffuser on | Red light (low), pink noise (high), humidifier/diffuser on | Green light (high), no sound, humidifier/diffuser on if desired | 1-2 drops |
6 to 12 Months | Red light (high), pink noise (high), humidifier/diffuser on | Red light (low), pink noise (high), humidifier/diffuser on | Green light (high), no sound, humidifier/diffuser on if desired | 2-4 drops |
1 to 3 Years | Red light (high), pink noise (high), humidifier/diffuser on | Red light (low), pink noise (high), humidifier/diffuser on | Green light (high), no sound, humidifier/diffuser on | 4-6 drops |
3 to 5 Years | Red light (high), pink noise (high), humidifier/diffuser on | Red light (low), pink noise (medium), humidifier/diffuser on | Green light (high), no sound, humidifier/diffuser on | 4-6 drops |
5 to 10 Years | Red light (high), pink noise (medium), humidifier/diffuser on | Red light (low), pink noise (medium), humidifier/diffuser on | Green light (low), no sound, humidifier/diffuser on | 6-8 drops |
10 to 16 Years | Red light (high), pink noise (medium), humidifier/diffuser on | Red light (low), pink noise (low), humidifier/diffuser on | Green light (low), no sound, humidifier/diffuser on | 6-8 drops |
16+ Years | Red light (high), pink noise (medium), humidifier/diffuser on | Red light (low), pink noise (low), humidifier/diffuser on | Green light (low), no sound, humidifier/diffuser on | Up to 10 drops |
A little more info on the recommended settings:
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Wind Down: Prepares the body for sleep with high red light and strong pink noise.
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Asleep: Provides a calm environment with low red light and soothing pink noise.
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Daytime Play: Encourages wakefulness with a bright green light and no sound.
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Focus Time: Helps with concentration using soft green light and no sound.
By following these tailored settings, you can help create the ideal sleep environment for your child at every stage of their growth journey with the Glow Sleep Easy device.