Glow Dreaming launches world-first; ICRA

Science, research and medicine are at the heart of everything Glow Dreaming does and today we are proud to launch the world first I.C.R.A. (Individualised Circadian Rhythm Analysis)

ICRA works by creating an individualised sleep program for your family after a detailed analysis that identifies the personalities of both you and your child.

Throughout your ICRA sleep program, our AI Engine will regularly check in ensuring you stay on track, refining your program in real-time so that you achieve sleep success.

The algorithm behind our ICRA has been created using over 67 peer-reviewed, scientific research papers and a large data pool of tens of thousands of parents just like you. (see reference below)

Glow Dreaming has consulted with specialised sleep doctors from the Epworth Hospital and Royal Children’s Hospital to help develop, refine and test this program. There is truly nothing like this anywhere else in the world.

Glow Dreaming continues to evolve and push the boundaries of achieving long-lasting, improved sleep. Glow Dreaming’s Premium Bundle now comes with a world-first interactive tailored sleep program, ICRA. Every little detail in the Glow Dreaming is backed by science. Yes, others have mimicked our product and they've copied the features, but they haven't understood the science behind why and how it works. We don't include anything that is detrimental to sleep or creates dependencies on the product itself.

There are no gimmicks with Glow Dreaming; The Unit has been designed to teach the body how to sleep better and then not be required anymore.

Originally, Glow Dreaming was the first in the world to combine Red LED Light Therapy, Pink noise and an Ultrasonic Humidifier all in one. Glow Dreaming is so much more than just a device and it’s in the detail and science that real sleep success is achieved.

Glow Dreaming works with only the world’s leading experts; Dr. Ir. Stéphane Pigeon out of Belgium has worked with NATO and Roland Corporation and helped develop the sound frequency and speaker location in the Glow Dreaming. There is a very specific reason the Glow Dreaming speaker is located and designed the way it is. These little differences are extremely significant when it comes to sleep.

The Glow Dreaming 100% organic, medicinal grade essential oil has been made and designed by Dr. Bo Hendgen, a world-leading pediatric naturopath. Dr. Bo has won numerous awards and the quality and sophistication of the oil she produces are unparalleled. When you consider that the humidified oil is absorbed into the bloodstream within 11 seconds you want the world's best creating it specifically for your child.

 

 To learn more about Glow Dreaming and ICRA you can visit our How It Works page.

Click Here.

The Science Behind Our Sleep Program; ICRA
ICRA is based on the following references. This list may grow over time as we develop the program further using our AI platform and may not be an up to date representation of all the research we have used.
  1. Taraban, L., & Shaw, D. (2018). Parenting in context: Revisiting Belsky’s classic process of parenting model in early childhood. Developmental Review48, 55-81. doi:10.1016/j.dr.2018.03.006
  2. Pinilla, T., & Birch, L. (1993). Help Me Make It Through the Night: Behavioral Entrainment Breast-Fed Infants' Sleep Patterns. Pediatrics, 91(2), 436-444.
  3. Kidd, C., Palmeri, H., & Aslin, R. (2013). Rational snacking: Young children’s decision-making on the marshmallow task is moderated by beliefs about environmental reliability. Cognition126(1), 109-114. doi:10.1016/j.cognition.2012.08.004
  4. Arcan, C., Friend, S., Flattum, C., Story, M., & Fulkerson, J. (2019). Fill “half your child's plate with fruits and vegetables”: Correlations with food-related practices and the home food environment. Appetite133, 77-82. doi:10.1016/j.appet.2018.10.017
  5. Breeman, L., Jaekel, J., Baumann, N., Bartmann, P., Bäuml, J., & Avram, M. et al. (2018). Infant regulatory problems, parenting quality and childhood attention problems. Early Human Development124, 11-16. doi:10.1016/j.earlhumdev.2018.07.009
  6. Taraban, L., & Shaw, D. (2018). Parenting in context: Revisiting Belsky’s classic process of parenting model in early childhood. Developmental Review48, 55-81. doi:10.1016/j.dr.2018.03.006
  7. Burgoyne, Alex & Hambrick, Zach & Moser, Jason & Burt, S. Alexandra. (2018). Analysis of a Mindset Intervention. Journal of Research in Personality. 10.1016/j.jrp.2018.09.004. 
  8. Liang, L., Berger, U., & Brand, C. (2019). Psychosocial factors associated with symptoms of depression, anxiety and stress among single mothers with young children: A population-based study. Journal Of Affective Disorders242, 255-264. doi:10.1016/j.jad.2018.08.013
  9. Moe, V., von Soest, T., Fredriksen, E., Olafsen, K., & Smith, L. (2018). The Multiple Determinants of Maternal Parenting Stress 12 Months After Birth: The Contribution of Antenatal Attachment Style, Adverse Childhood Experiences, and Infant Temperament. Frontiers In Psychology9. doi:10.3389/fpsyg.2018.01987
  10. Malow BA, e. (2019). A practice pathway for the identification, evaluation, and management of insomnia in children and adolescents with autism spectrum disorders.
  11. McGrane, I., Leung, J., St. Louis, E., & Boeve, B. (2015). Melatonin therapy for REM sleep behavior disorder: a critical review of evidence. Sleep Medicine16(1), 19-26. doi:10.1016/j.sleep.2014.09.011
  12. Carr, R., Wasdell, M., Hamilton, D., Weiss, M., Freeman, R., & Tai, J. et al. (2007). Long-term effectiveness outcome of melatonin therapy in children with treatment-resistant circadian rhythm sleep disorders. Journal Of Pineal Research43(4), 351-359. doi:10.1111/j.1600-079x.2007.00485.x
  13. Cortese, S., Faraone, S., Konofal, E., & Lecendreux, M. (2009). Sleep in Children With Attention-Deficit/Hyperactivity Disorder: Meta-Analysis of Subjective and Objective Studies. Journal Of The American Academy Of Child & Adolescent Psychiatry48(9), 894-908. doi:10.1097/chi.0b013e3181ac09c9
  14. O'Brien, L., Holbrook, C., Mervis, C., Klaus, C., Bruner, J., & Raffield, T. et al. (2003). Sleep and Neurobehavioral Characteristics of 5- to 7-Year-Old Children With Parentally Reported Symptoms of Attention-Deficit/Hyperactivity Disorder. PEDIATRICS111(3), 554-563. doi:10.1542/peds.111.3.554
  15. Söderlund, G., Sikström, S., & Smart, A. (2007). Listen to the noise: noise is beneficial for cognitive performance in ADHD. Journal Of Child Psychology And Psychiatry48(8), 840-847. doi:10.1111/j.1469-7610.2007.01749.x
  16. Zhou, J., Liu, D., Li, X., Ma, J., Zhang, J., & Fang, J. (2012). Pink noise: Effect on complexity synchronization of brain activity and sleep consolidation. Journal Of Theoretical Biology306, 68-72. doi:10.1016/j.jtbi.2012.04.006
  17. Joshi, K., Lad, S., Kale, M., Patwardhan, B., Mahadik, S., & Patni, B. et al. (2006). Supplementation with flax oil and vitamin C improves the outcome of Attention Deficit Hyperactivity Disorder (ADHD). Prostaglandins, Leukotrienes And Essential Fatty Acids74(1), 17-21. doi:10.1016/j.plefa.2005.10.001
  18. Singh, M. (2005). Essential fatty acids, DHA and human brain. The Indian Journal Of Pediatrics72(3), 239-242. doi:10.1007/bf02859265
  19. (Prof), S. (2019). Family-centred early intervention: supporting a call to actionENT & Audiology News.
  20. Fletcher, L., & Hayes, S. (2005). Relational frame theory, acceptance and commitment therapy, and a functional analytic definition of mindfulness. Journal Of Rational-Emotive & Cognitive-Behavior Therapy23(4), 315-336. doi:10.1007/s10942-005-0017-7
  21. Hamilton M.The assessment of anxiety states by rating. Br J Med Psychol 1959; 32:50–55.
  22. Wei, M., Russell, D. W., Mallinckrodt, B., & Vogel, D. L. (2007). The experiences in Close Relationship Scale (ECR)-Short Form: Reliability, validity, and factor structure. Journal of Personality Assessment, 88, 187-204.
  23. Erwin, A., & Bashore, L. (2017). Subjective Sleep Measures in Children: Self-Report. Frontiers In Pediatrics5. doi:10.3389/fped.2017.00022
  24. Walters, A., Lavigne, G., Hening, W., Picchietti, D., Allen, R., & Chokroverty, S. et al. (2007). The Scoring of Movements in Sleep. Journal Of Clinical Sleep Medicine03(02), 155-167.
  25. Caravale, B., Sette, S., Cannoni, E., Marano, A., Riolo, E., & Devescovi, A. et al. (2017). Sleep Characteristics and Temperament in Preterm Children at Two Years of Age. Journal Of Clinical Sleep Medicine13(09), 1081-1088. doi:10.5664/jcsm.6728
  26. Waters, S., & Mendes, W. (2016). Physiological and Relational Predictors of Mother-Infant Behavioral Coordination. Adaptive Human Behavior And Physiology2(4), 298-310. doi:10.1007/s40750-016-0045-9
  27. Aye, K., Lau, S., & Nie, Y. (2008). Relations of authoritative parenting style to student outcomes: The mediating role of self-efficacy and task valueedu.sg.
  28. Liang, L., Berger, U., & Brand, C. (2019). Psychosocial factors associated with symptoms of depression, anxiety and stress among single mothers with young children: A population-based study. Journal Of Affective Disorders242, 255-264. doi:10.1016/j.jad.2018.08.013
  29. Burgoyne, A., Hambrick, D., Moser, J., & Burt, S. (2018). Analysis of a mindset intervention. Journal Of Research In Personality77, 21-30. doi:10.1016/j.jrp.2018.09.004
  30. Doan T, Gardiner A, Gay CL, et al. Breast-feeding increases sleep duration of new parents. J Perinat. NeonatalNurs2007;21(3):200-6.
  31. Morrell JM. The infant sleep questionnaire: a new tool to assess infant sleep problems for clinical and research purposes. Child Psychology & Psychiatry Review 1999;4 1):20-6.
  32. Don N, McMahon C, Rossiter C. Effectiveness of an individualized multidisciplinary programme for managing unsettled infants. J Paediatric Child Health 2002;38 (6): 563-7.
  33. Waters, E., Merrick, S., Treboux, D., Crowell, J., & Albershein, L. (2000). Attachment security in infancy and early adulthood: A twenty-year longitudinal study. Child Development, 71, 684-689
  34. Collins, N. L., & Read, S. J. (1994). Cognitive representations of attachment: The structure and function of working models. In K. Bartholomew & D. Perlman (Eds.), Advances in personal relationships, Vol. 5. Attachment processes in adulthood(pp. 53-90). London, England: Jessica Kingsley Publishers.
  35. Collins, N. L., & Feeney, B. C. (2000). A safe haven: An attachment theory perspective on support seeking and caregiving in intimate relationships. Journal of Personality and Social Psychology, 78, 1053–1073
  36. Cassidy, J., & Kobak, R. R. (1988). Avoidance and its relationship with other defensive processes. In J. Belsky & T. Nezworski (Eds.), Clinical implications of attachment (pp. 300–323). Hillsdale, NJ: Erlbaum.
  37. Fraley, R. C. (2002). Attachment stability from infancy to adulthood: Meta-analysis and dynamic modeling of developmental mechanisms. Personality and Social Psychology Review, 6, 123–151.
  38. Meltzer, L., Avis, K., Biggs, S., Reynolds, A., Crabtree, V., & Bevans, K. (2013). The Children's Report of Sleep Patterns (CRSP): A Self-Report Measure of Sleep for School-Aged Children. Journal Of Clinical Sleep Medicine. doi:10.5664/jcsm.2486
  39. Grigg-Damberger, M., Gozal, D., Marcus, C., Quan, S., Rosen, C., & Chervin, R. et al. (2007). The Visual Scoring of Sleep and Arousal in Infants and Children. Journal Of Clinical Sleep Medicine03(02), 201-240. Retrieved from http://jcsm.aasm.org/viewabstract.aspx?pid=26819
  40. A global measure of perceived stress. Journal of Health and Social Behavior, 24, 386-396. Cohen, S. and Williamson, G. Perceived Stress in a Probability Sample of the United States. Spacapan, S. and Oskamp, S. (Eds.) The Social Psychology of Health. Newbury Park, CA: Sage, 1988.
  41. Johns, M. (1992). Reliability and Factor Analysis of the Epworth Sleepiness Scale. Sleep15(4), 376-381. doi:10.1093/sleep/15.4.376
  42. The Role of Vitamins and Minerals in Energy Metabolism and Well-Being - E Huskisson, S Maggini, M Ruf, 2007. (2019). Journal Of International Medical Research. Retrieved from https://journals.sagepub.com/doi/abs/10.1177/147323000703500301
  43. Ball, H. L., & Klingaman, K. P. (2007). Breastfeeding and mother-infant sleep proximity: Implications for infant care. In W. Trevathan, E. O. Smith, & J. J. McKenna (Eds.), Evolutionary medicine and health: New perspectives (pp. 226–241). New York, NY: Oxford University Press.
  44. Mao, A., Burnham, M., Goodlin-Jones, B., Gaylor, E., & Anders, T. (2004). A Comparison of the Sleep?Wake Patterns of Cosleeping and Solitary-Sleeping Infants. Child Psychiatry And Human Development35(2), 95-105. doi:10.1007/s10578-004-1879-0
  45. Ablow, J., Marks, A., Shirley Feldman, S., & Huffman, L. (2013). Associations Between First-Time Expectant Women's Representations of Attachment and Their Physiological Reactivity to Infant Cry. Child Development84(4), 1373-1391. doi:10.1111/cdev.12135
  46. Khitrov, M., Laxminarayan, S., Thorsley, D., Ramakrishnan, S., Rajaraman, S., Wesensten, N., & Reifman, J. (2013). PC-PVT: A platform for psychomotor vigilance task testing, analysis, and prediction. Behavior Research Methods46(1), 140-147. doi:10.3758/s13428-013-0339-9
  47. Cumulative Sleepiness, Mood Disturbance, and Psychomotor Vigilance Performance Decrements During a Week of Sleep Restricted to 4–5 Hours per Night. (1997). Sleep. doi:10.1093/sleep/20.4.267
  48. Van Dongen, H., & Dinges, D. (2005). Sleep, Circadian Rhythms, and Psychomotor Vigilance. Clinics In Sports Medicine24(2), 237-249. doi:10.1016/j.csm.2004.12.007
  49. The Neural Basis of the Psychomotor Vigilance Task. (2005). Sleep. doi:10.1093/sleep/28.9.1059
  50. Blatter, K., Graw, P., Münch, M., Knoblauch, V., Wirz-Justice, A., & Cajochen, C. (2006). Gender and age differences in psychomotor vigilance performance under differential sleep pressure conditions. Behavioural Brain Research168(2), 312-317. doi:10.1016/j.bbr.2005.11.018
  51. Basner, M., Mollicone, D., & Dinges, D. (2011). Validity and sensitivity of a brief psychomotor vigilance test (PVT-B) to total and partial sleep deprivation. Acta Astronautica69(11-12), 949-959. doi:10.1016/j.actaastro.2011.07.015
  52. Treating Sleep Disorders | Autism Research Institute. (2019). Autism Research Institute.
  53. A review of sleep disorders and melatonin. (2019). Neurological Research.
 
 
Back to blog